Brooke White Hockey designed the skills development and choreographed all on-ice drills, coaching techniques for the production of her instructional video.
Brooke White, was one of two original Minnesota Whitecaps selected to join Team USA in the Battle of the Borders vs. Team Canada. The combination of the Minnesota Whitecaps and Team USA Selects brings the best end-to-end action from the best American Women’s hockey, outside of the Olympics
Traditionally, Team USA Select players are showcased on their way to the Olympics.
Brooke brings an awareness of the importance optimal muscle control through her fitness program. Brooke enjoys mentoring to female athletes about aiming high and the importance of self esteem and confidence. Brooke specializes in the high-intensity training needed to play hockey at the elite level, which requires a commitment to making fitness a lifestyle. Below, you can watch a sample from one of Brooke White's hockey training sessions.
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